What happens when you have type 2 diabetes, and ways to manage the disease.
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Here are the best foods to eat to keep your cholesterol levels in check
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What you put inside your body is one of the most important influences on the aging process.
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Foods that trigger and relieve acid reflux
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Want to live longer? Pile these foods onto your plate!
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Here are the drinks to limit if you’re trying to lose weight.
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Tips for managing appetite through food choices.
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Nutrition, benefits, and downsides of various types of milk.
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Here are our favorite fruits to eat this summer and why.
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Three eating habits that may be preventing you from dropping those extra pounds
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Our dos and don’ts for your next cookout.
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Find the best way to meet your vitamin and mineral needs.
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The effects of diet in preventing and managing brain diseases.
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Our tips for storing your farmers markets finds so that you can get the most out of them.
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Can it help with weight loss?
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There are plenty of things you can do to maintain strong bones. In light of National Osteoporosis Awareness and Prevention Month, read on to learn about diet and lifestyle factors related to bone health.
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Tips and tricks for choosing a better cereal.
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There are tons of ways that you can incorporate dessert into your eating without going overboard!
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Habits you can adopt to maintain a healthy weight throughout menopause.
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